Protein Answers, LLC

I’m Shannon, the creator behind Fit Slow Cooker Queen. I share easy, healthy, and flavorful slow cooker recipes designed for busy home cooks. Join me for delicious recipes, practical cooking tips, and simple inspiration to make every meal easier.

Our mission is simple: make it easier to understand what's in your beauty products, discover brands that meet higher ingredient standards, and connect with salons that prioritize healthier beauty choices.

Hi I’m Rosemary, an author of two cookbooks. An Italian in my Kitchen is my way of sharing Authentic Italian Recipes which I have learned from friends and families while living in Italy, and of course some Canadian treats I grew up with. Enjoy!

If you love delicious food, tasty desserts, and recipes that everyone wants you to make over and over again, then you'll want to subscribe! Get free recipes that are tried and true.